In-Person & Virtual Therapy
704-275-1725
115 N Main Street, Mt Holly, NC 28120 / 106 Oakley ave. Suite 300, Pineville, NC 28134
Erin brings a deep understanding of trauma, meaning, and the mind–body connection to her work. Her background in EMDR, IFS, mindfulness, and existential therapy allows her to tailor care to each client’s unique needs.
She helps adults make sense of how past experiences continue to shape their present, and supports them in creating more grounded, meaningful lives.
Erin values the process of helping clients move from feeling stuck in old patterns to living with greater clarity, connection, and intention. Erin believes therapy is not about fixing what is broken, but about reconnecting with the strengths, insight, and resilience that are already there.
LCMHCS
Erin Rice
Education & Credentials
- MS in Psychology, Walden University
- BA, Montclair State University
- Licensed Clinical Mental Health Counselor Supervisor, NC #S8778
Professional Training & Certifications
- Certified in The Daring Way® (Brené Brown’s work on vulnerability and shame)
- Cognitive Behavioral Therapy (Beck Institute)
- Accelerated Resolution Therapy (ART)
- Internal Family Systems (IFS), Level One
- Certified in Traumatic Stress Studies (Trauma Research Foundation)
- EMDR Certified, Consultant in Training
- 200-hour Yoga Teacher Training
- Deep Brain Reorienting
Outside the therapy room, Erin is a wife and mom who values time with her family and friends.
She loves thrifting, yoga, being outdoors, and enjoying a good book with a cup of coffee. These grounding practices shape how she shows up—with presence, balance, and perspective.
At Still Point Wellness, we do this work because we believe everyone has the capacity to heal and live a life that feels meaningful and aligned.
We are passionate about helping people navigate the parts of themselves shaped by fear, pain, or doubt—and about showing that change is possible, even when it feels out of reach.
What motivates us every day is walking alongside clients as they reconnect with their strengths, access inner resources, and build lives rooted in clarity, confidence, and purpose.
You don’t need to be “ready” or have the right words.
You just need a space where you can show up as you are.
Free download
Find Your Stillpoint: a 7-day guided self-reflection journal
