In-Person & Virtual Therapy
704-275-1725
115 N Main Street, Mt Holly, NC 28120 / 106 Oakley ave. Suite 300, Pineville, NC 28134
Insight isn’t the same as change.
You may already know where things come from.
You may already have insight.
But your system still responds the same way—
in relationships, under stress, in your body.
This is often where weekly therapy reaches its limit.
Is this the right fit for you?
Good fit if:
- you feel stuck in repeating emotional or relational patterns
- your body reacts before you can think
- therapy has helped—but hasn’t fully shifted things
- you want focused, trauma-resolution work
- you’re ready for structured, depth-oriented sessions
Not a fit if:
- you are in acute crisis and need stabilization
- you’re looking for general support or talk therapy
- you’re not able to tolerate deeper emotional processing right now
- you are not in a place where focused, extended sessions are realistic right now
How intensives work
Brief call to determine clinical fit
Step 1
Consultation
Assessment + treatment planning
Step 2
Intake (2 hours)
Structured workbook before sessions begin
Step 3
Preparation
Trauma-processing sessions using EMDR, ART, DBR, IFS-informed therapy
Step 4
Intensive Sessions
Follow-up session for stabilization + next steps
Step 5
Follow Up Care
Choose the level of support that matches your needs
This is not ongoing therapy.
This is structured, trauma-focused clinical work using EMDR, ART, DBR, and IFS-informed approaches.
Designed for depth, containment, and nervous system-level change.
Focused Intensive
$1,650
6 clinical hours
Intake + prep + integration
Best for a single trauma focus or defined issue
Extended Intensive
$3,300
12 clinical hours
Intake + prep + integration
Best for layered or recurring patterns
Comprehensive Intensive
$4,800
18 clinical hours
Intake + prep + integration
Best for complex or developmental trauma work
Free download
Find Your Stillpoint: a 7-day guided self-reflection journal
