In-Person & Virtual Therapy
704-275-1725
115 N Main Street, Mt Holly, NC 28120 / 106 Oakley ave. Suite 300, Pineville, NC 28134
In-network with Aetna & BCBS & Ambetter
Stephanie takes an integrative, trauma-informed approach to therapy that draws from Internal Family Systems (IFS), parts work, somatic and body-based approaches, psychodynamic therapy, mindfulness, and Dialectical Behavior Therapy (DBT). She believes therapy is not about fitting people into a specific model, but about creating a collaborative space where each person’s unique story, identity, and inner wisdom are honored.
LCSWA
She enjoys working with adults navigating trauma, relational challenges, identity exploration, systemic experiences, and questions related to spirituality and religion. As a queer and neurodivergent therapist, Stephanie brings a deep appreciation for the ways identity, lived experience, and social systems influence how we understand ourselves and our place in the world.
Outside of the therapy room, Stephanie is a lifelong learner and creative explorer. She enjoys climbing, live music, dancing, reading, making art, traveling, movies, board games, and collecting vinyl records. She is known for her ever-changing hair colors, her ability to connect almost anything back to a song, and for always having multiple books in progress.
We are passionate about helping people navigate the parts of themselves shaped by fear, pain, or doubt—and about showing that change is possible, even when it feels out of reach.
What motivates us every day is walking alongside clients as they reconnect with their strengths, access inner resources, and build lives rooted in clarity, confidence, and purpose.
You don’t need to be “ready” or have the right words.
You just need a space where you can show up as you are.